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The time & Space to Refresh and Re-energize
“In working with Jen, I have been filled with a lot of reflection around those things that have made me so happy in the past.
It’s been about re-introducing those behaviors, while forgiving myself for not being perfect. I feel re-energized, hopeful, and my confidence that I can meet my goals are in sight.
Since working with Jen, I’ve realized I had no idea how good it feels to forgive yourself, how ‘focus’ creates results (don’t try to fix everything at once), and I am starting to see the impact of ‘awareness’ as a first step.
I am looking forward to my day now – where I was really struggling to get out of bed in the morning. I have a ways to go, but it feels so good to have a clearer path.”
– Carolyn R.


Coaching for
Busy Moms
You're busy and life isn't slowing down anytime soon. With so much going on in your life, when do you make time for yourself?
If you feel like you're always prioritizing your family or your career with no time left for yourself, our signature coaching process for busy moms is for you!
As moms ourselves, we truly believe that taking care of yourself is NOT selfish, it's how you succeed in life!
We'll work through identifying exactly how you want to feel and function in your life, create a plan for helping you achieve those goals, and help you reclaim your schedule, your energy, and help you feel like the vibrant, high-functioning woman you know you are.

Coaching for
Moms to Be & New Moms
Expecting a new addition to you family? Congrats! Whether it's your first babe or your third, adding a new family member is a huge life shift.
You might be feeling a little overwhelmed, anxious or unprepared for this next chapter in your life.
We know how hectic this stage of life can feel. This is the time you need more support than ever.
When you work with one of our coaches, we'll work through your preparation, help you plan for when baby comes, and continue working together as you adjust to your new life.

Transitional Career Coaching
Thinking about a new direction in your career?
If you are feeling stuck and uninspired by your current job or the demands of your role no longer fit in your life goals, transition coaching will help you feel confident about your next career decision.
We've partnered with Mettacool to bring their premier career coaching program to our clients.
We'll work together to identify your ideal role, what matters most to you in a career plan and business, and what steps you need to take to land your dream job offer!
Meet Our Coaches

Jen Wright
NBC-HWC
Certified Mayo Clinic Wellness Coach

Jess Anderson
RN, NBC-HWC
Certified Mayo Clinic Wellness Coach