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About the Driven Mama
Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.
But most of all, she’s a mom who believes you shouldn’t have to suffer just so everyone else around you can thrive.
New & Interesting On the Blog
Every parent wants to instill leadership in their children. From the example, they set the expectations they have; it’s about creating an environment that facilitates opportunities for growth, failure, learning, and accountability. Now that we are spending the majority of our time at home, I see the opportunity.
As we adjust to life at home – working from home, learning from home and eating at home – there is a need to be more intentional when it comes to what and how we eat. Simplicity is a good rule when it comes to food. Feeding a family is hard enough. Here are six tips for feeding the family with a focus on healthy eating at home on a budget.
Over the past few weeks, life across the nation has been turned upside down. As many of us find ourselves faced with shelter-in-place, working from home, and homeschooling, even the tried and true daily routines have gone out the window.
How do you set a new routine? How do you make a routine that can adjust when life throws you a curveball? I’ve gone back to the basics with my family to establish a new daily routine that works for everyone.
Headaches are more than just a pain – they can derail an entire day! With many parents working from home while homeschooling or facilitating online learning for multiple kids, headache help is a must!
If you don’t have a fever and can rule out allergies, what else might be causing headaches in your home? And what can you do to stop them before they stop you?
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